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pH Tape
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| Extremely Alkaline Forming Foods - pH 8.5 to 9.0 | Extremely Acid Forming Foods - pH 5.0 to 5.5 |
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9.0 Lemons 1, Watermelon 2 8.5
Agar Agar 3, Cantaloupe, Cayenne
(Capsicum) 4,Dried dates &
figs, Kelp, Karengo, Kudzu root, Limes, Mango, Melons, Papaya,
Parsley 5, Seedless grapes
(sweet), Watercress, Seaweeds, Asparagus 6,
Endive, Kiwifruit, Fruit juices 7,
Grapes, (sweet), Passion fruit, Pears (sweet), Pineapple, Raisins,
Umeboshi plum, Vegetable juices 8 |
5.0 Artificial sweeteners 5.5
Beef, Carbonated soft drinks & fizzy drinks 38, |
| Moderate Alkaline - pH 7.5 to 8.0 | Moderate Acid - pH 6.0 to 6.5 |
|
8.0
Apples (sweet), Apricots, Alfalfa sprouts 9,
Arrowroot, flour 10,
Avocados, Bananas (ripe), Berries, Carrots, Celery,
Currants, Dates & figs (fresh), Garlic 11,
Gooseberry, Grapes (less sweet), 7.5
Apples (sour), Bamboo shoots, Beans (fresh green), Beets, Bell Pepper,
Broccoli,Cabbage;Cauli, Carob 13,
Daikon, Ginger (fresh), Grapes (sour), Kale, Kohlrabi, Lettuce (pale
green), Oranges, Parsnip, Peaches (less sweet),
Peas (less sweet), Potatoes
& skin, Pumpkin (less
sweet), Raspberry, Sapote, Strawberry, Squash 14,
Sweet corn (fresh), Tamari 15,
Turnip, Vinegar (apple cider) 16 |
6.0
Cigarette tobacco (roll your own), Cream of Wheat 6.5
Bananas (green), Buckwheat, Cheeses (sharp), |
| Slightly Alkaline to Neutral pH 7.0 | Slightly Acid to Neutral pH 7.0 |
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7.0
Almonds 17, Artichokes
(Jerusalem), Barley-Malt
(sweetener-Bronner),
Brown Rice Syrup, Brussel Sprouts, Cherries,
Coconut (fresh), Cucumbers, Egg plant, Honey (raw),
Leeks, Miso, Mushrooms, Okra, Olives ripe 18,
Onions, Pickles 19, (home made),
Radish, Sea salt 20,
Spices 21, Taro, Tomatoes
(sweet), Vinegar (sweet
brown rice), Water Chestnut,
Amaranth, Artichoke (globe), Chestnuts (dry |
7.0
Barley malt syrup, Barley, Bran, Cashews, Cereals
Blueberries, Brazil nuts, Butter (salted), Cheeses |
| Neutral pH 7.0 - Healthy Body Saliva pH Range is between 6.4 to 6.8 (on your pH test strips) |
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Butter
(fresh unsalted), Cream (fresh & raw), Margarine 26,
Milk (raw cow's) 27, Oils
(except olive), Whey (cow's), Yogurt (plain) |