Winter: time for cleansing and rejuvenating the kidneys and bladder

The image of Winter

This is a time when there is more emphasis on rich and heavy cooked foods like soups to keep us warm. Be mindful of the amount of food you consume, to keep weight in balance.

Special products for winter: Cranberry Flush, Rejuvenation Cleanse, Junipars, Neptune, Arginine, Prospallate, Kidney-Bladder vibrational remedies***, Kidney Cleanser & Detoxifier, EPA-DHA, Cranberry caps, Dried Cranberries, Cranberry powder, Wild Bear’s Garlic, Day & Night Eyes, Winter Warmth essential oil blend.

*** Kidney & Bladder Vibrational Remedies

KBL: Kidney - Bladder - Liver - Cleanse
Excellent for cleansing and revitalizing functions. Natural diuretic action. $33.00 -
For best results, use with GLA-519.

GLA-519: Glands - Organs
Each of the body’s over ninety (90) glands and organs has an important role in maintaining normal functions of the body. Let one gland fail to do its part and all of the glands become stressed and less effective in resisting disease or illness. GLA-519 is a total 'reinforcer', formulated to help energize and maintain the natural balance of each gland individually and collectively. Fully functioning glands are essential to a long and healthy life. $33.00

Contact us to place product orders or for more product information

Foods for winter: Sprouts, Apple, Orange, Tangelo and tangerine, Pear, Date and dried fruit, Cranberry, Grapes, Jicama, Kiwi fruit, Pomegranate, Persimmon, Salt in foods, and especially natural mineral salt, Celery, Olives, Miso, Capers, Squash, Sweet potato and yam, Turnip, Spinach, Rutabaga, Potato, Parsnip, Onion, Leeks, Garlic, Kale, Ginger, Daikon radish, Jerusalem artichoke, Chard, Carrot, Cauliflower, Cabbage, Burdock root, Brussels Sprouts, Broccoli, Bok choy, Brine foods like sauerkraut and pickles, Tempeh, Sea vegetables, Fish, Jellyfish, Poultry

Beans: black, adzuki, black-eyed, carob, garbanzo, great northern, kidney, lentil, lima, navy, peanut, pink, red, white

Grain: amaranth, barley, buckwheat, corn, millet, oat, quinoa, rice, rye, wheat

Nuts: almond, Brazil, cashew, filbert, macadamia, pecan, pine, pistachio, walnut

Seeds: flax, pumpkin, sesame, sunflower

The winter diet is traditionally high in vitamin A. This is a vitamin that is protective of the skin, mucous membrane, eyesight, thyroid gland and is a necessary anti-oxidant.

Touch of Honey Winter Veggie Medley

2-1/4 cups acorn squash, pared seeded and cut in to chunks

1 turnip, pared and cut into chunks

1 cup julienne carrots

1 small onion, cut into eighths

  • Steam all the vegetables in a covered pot or skillet, until fork tender. Drain.

  • In a small pan melt over low heat Ľ cup raw honey and 1 TBSP unsalted butter, stirring to blend.

  • Add freshly grated nutmeg and 1 tsp. dried minced orange peel or fresh orange zest.

  • Pour honey blend over steamed vegetables and mix lightly to cover with sauce.

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With your donation we'll send you a copy of our Winter Soup Recipe that can help you restore water balance (diuretic) and give you stamina. It's chocked full of anti-inflammatory foods.  Or you can request a copy of our Rejuvenation Cleanse with a donation.

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A shocking 10 million to 20 million Americans have kidney disease and don't know it. Moreover, over 7 million people have less than half the kidney function of a healthy young adult; while another 11.3 million have at least half of what's regarded as normal kidney function, but with persistent protein in their urine (a sign of kidney disease). High chronic kidney disease increases one's risk of premature death, heart attack, stroke, hypertension, anemia, bone disease and malnutrition.

Researchers determined the participants' actual kidney function from blood and urine tests and estimated glomerular filtration rate, or GFR. GFR is a much more accurate way to gauge how well the kidneys work, rather than relying on the blood level of a substance known as creatinine. (Creatinine is a protein produced by muscle and released into the blood. Levels of this protein are determined by the rate it in which it is removed, which is roughly a measure of kidney function).

OTC pain pills such as aspirin, Motrin, Advil or Tylenol, which can cause kidney damage. About 15 percent of the people on dialysis (an artificial blood-filtering process used to clean the blood of malfunctioning kidneys) are getting this treatment as a result of the damage that Tylenol and/or aspirin did to their kidneys.  Statin drugs, high protein diets and environmental toxins like mercury also damage kidneys, as doe inadequate hydration.

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