Not too long ago I posted an interesting
piece on my blog,
Natural Health News, about the benefits of olive oil for bone
health.
I posted the piece because for some time I
have been encouraging people to use at least one tablespoon of EVVO
(extra virgin olive oil) daily for part of their healthy intake of fat.
Now more information come from several
studies reported in European media.
The oil cures the
body and the soul
History reports many
evidences of the thaumaturgic properties of oils. In a
novel the story of a miraculously cured Franciscan friar
by Carlotta Baltini
Roversi
The oil that derives from olives is good for both the
body and the soul health. Hence, not only as a feed, but
also as the anointing oil, a miraculous fluid. As a
matter of fact, there are many evidences of the healer
properties of olive oils. In every producer country,
Spain, Italy, Greece and the whole Mediterranean area,
traditions report many examples of prodigious
recoveries.
Religions recognized many times those supernatural
episodes, making them more believable or likely. Even if
local legends show many improbable episodes, about some
of them it is difficult to doubt. In Italy, this
particular aspect of oil was deepen by a novel, L’olio
della conversione, by Luigi Caricato. The novel is about
a mystic friar of 1600s, Joseph of Cupertino.
The friar of the Friars Minor Conventuals order suffered
from a terrible disease during his childhood that forced
him at bed. Joseph was written off, but his doctor
decided to apply him some oil as an extreme solution;
the oil was taken from the lamp burning before a picture
of Our Lady of Grace at the Galatone Sanctuary. The
anointing was miraculous and was able to get rid of a
terrible tumor. This miracle, besides saving the young
boy, was able to open him the way to Sanctity. Joseph of
Cupertino is well known, also to laymen, for his
ecstasies and flights.
Extra virgin olive
oil helps against ulcerative colitis too
Many
refer to olive oil as a functional food.
Some even see it as a nutraceutical
product. For sure, it does well
by
Carlotta Baltini Roversi
As a great
scholar like professor Francesco Visiol
has often pointed out, exaggerating does
no good. Still, defining olive oil as a
functional food is not unrealistic. On
the contrary, the presence of olive oil
in the diet is beneficial. It is better
not to venture the guess that is
nutraceutical food, though.
For sure, more and more researchers have
been studying it in depth, just like the
scientists from East Anglia University
who presented a study at the Digestive
Disease Week in New Orleans, where they
showed that olive oil can prevent
ulcerative colitis.
Andrew Hart and colleagues have
monitored 25 thousand people, aged 40 to
65, in Norfolk, UK. This impressive
number of people voluntarily enrolled in
the research, and none of them had
ulcerative colitis before the start of
the survey. They kept a detailed daily
record of their food intake.
In 2004, 22 subjects were affected by
ulcerative colitis and the researchers
were able to conclude that habitual
consumers of olive oil had a 90% lower
risk of ulcerative colitis.
Andrew Hart reported that “ oleic acid
apparently blocks the chemical agents
active in the intestine which spread the
inflammation at the basis of the
illness”.
We may conclude, in turn, that two-three
spoons of olive oil per day may help
protecting our health.